Morning walks on empty stomach could be risky in summer
Jaipur, April 25, 2025As the temperature rises day by day, doing even the daily chores feels like a task. Even people with a regular exercise routine struggle to maintain their schedule amid the heat waves.Walking is the easiest yet the most effective way to keep yourself healthy. According to Harvard Health, walking is the ‘closest thing to a wonder drug.’ But imagine walking empty stomach, which is the most preferable method, in the scorching heat, sounds scary enough?If you plan to go out on a walk in a summer morning, going empty stomach could be a bad idea.Therefore, it's important to always have a little something before stepping out for your morning walk in summer.
