Jaipur, November 29, 2024.
Food and travel often go hand in hand, offering a delightful way to immerse yourself in a country’s culture. Exploring a destination through its cuisine is one of the most enjoyable ways to truly connect with its traditions. Just as we Indians are known for our aromatic spices and rich, flavourful dishes, every country has its own unique way of expressing its heritage through food.
For vegetarians, however, the thought of travelling abroad can sometimes feel daunting. Many believe that food options are limited, and this concern has become more pronounced in countries like Vietnam, Japan, or Thailand, where non-vegetarian dishes dominate the local cuisine. However, this should never be a reason to hold back from visiting these or any other countries
Veganism and vegetarianism are booming all over the world. The hunt for good vegan and vegetarian food abroad is not all that difficult anymore. In fact, a lot of local dishes have a vegan or vegetarian version too,” says content creator Aahuti and founder of The Veggie Travels, a group that helps vegetarian people travel more efficiently.
1. Research local vegetarian-friendly dishes
Step 1 is research, research, and research. Before setting foot in a new country, take some time to learn about its cuisine.
While you might assume a destination is heavily reliant on meat, many places have traditional dishes that are naturally vegetarian. For instance, Italy has Margherita pizza and pasta primavera, while Thailand offers dishes like pad Thai or green curry with tofu.
Take the help of food blogs, vlogs, and food guides online to compile a list of dishes to try. Doing so can make dining out less stressful and more enjoyable.
Research will also help you identify which foods to avoid and gain a deeper understanding of the local culture
