Jaipur, February 28, 2025.
Summer season has just begun with mercury level rising by a notch each day. As the temperature rises a little, there is urge to constantly hunt for some soothing foods as well as to make lifestyle changes.
With weather change, which diseases are at increased risk?
the risk of viral infections like cold, cough, and flu increases when the weather changes. Additionally, in summer, food spoils quickly, which can lead to diarrhea, stomach pain, and other digestive problems. that with the change in weather, we need to make some changes in our routine and lifestyle. This can help us avoid seasonal diseases and viral infections.
What kind of changes should be made in clothing?
When the weather changes, adjusting clothing is essential to stay comfortable and healthy. Here are some key changes to consider:
- Layering – Wear multiple layers to easily adjust to fluctuating temperatures.
- Breathable Fabrics – Choose cotton in summer for ventilation and wool in winter for warmth.
- Weather-Appropriate Outerwear – Use jackets, sweaters, or raincoats depending on the season.
- Footwear Adaptation – Switch to insulated shoes in winter and breathable sandals in summer.
- Head and Hand Protection – Wear hats, scarves, and gloves in cold weather to retain body heat.
- Lightweight and Loose Clothing – Opt for light, loose-fitting clothes in hot weather to stay cool.
- Moisture-Wicking Clothes – In humid or rainy weather, wear quick-dry fabrics to prevent discomfort.
