Most evidence on benefits of water related to preventing kidney stones, losing weight: Study
Jaipur, November 30, 2024.
Researchers, who reviewed 18 studies on benefits of drinking water, found the most evidence related to preventing kidney stones and helping people lose weight. Drinking eight cups of water a day significantly lowered one's chances of getting another kidney stone, the researchers at the University of California San Francisco found.
They added that evidence from several studies suggested drinking about six cups of water a day helped adults lose weight.However, a study involving teenagers found that drinking a little more than eight cups of water a day had no effect.
Further, studies raised the possibility of benefits for patients with migraine, urinary tract infection, diabetes and hypotension (low blood pressure) despite the limited quality and quantity o...
