Balancing Menopause: 5 Essential Health Tips for Work and Well-being
In India, women usually go through menopause around the age of 46.2, which is earlier than the average age of 51 in western countries. During this time, it's important for women to understand and manage menopause symptoms while balancing their work and personal lives.In a survey by Abbott and Ipsos, 87% of people said that menopause has a big impact on a woman's daily life. Symptoms like hot flashes, sweating, trouble sleeping, mood swings, and joint pain can be tough to handle. However, nearly 80% of those surveyed think that women often feel uneasy talking about these issues with family, friends, or coworkers. The survey took insights from more than 1,200 people across seven cities. The objective of the survey was to assess awareness levels, perceptions, and experiences women go thro...
