Health: Benefits or disadvantages of coffee, when and how to drink it: Expert advice- Risk of increasing cholesterol, do not drink coffee after 4 pm

Jaipur, March 28, 2025.

Office coffee acts as fuel for long meetings and long working hours in the office. Now coffee has become the lifeline of people in every office. But do you know that this coffee is not only taking away your sleep but is also increasing your cholesterol level.

According to a study published recently in the health journal ‘Nutrition, Metabolism and Cardiovascular Disease’, the machines used to make coffee in most offices are increasing cholesterol levels. This can also increase the risk of cardiovascular diseases.

If the coffee is not filtered, it contains diterpenes which can increase cholesterol. Usually, there is no filter coffee in the office. Therefore, there is a greater risk of increasing cholesterol by drinking coffee made from the office machine.

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