Monsoon health: Include these foods in your diet to stay fit this season
Jaipur, July 27, 2023. In the first part of the mansson fodd guide the nutritionist recommended including foods like boiled peanuts, pulses (soaked, sprouted and cooked as dal or sabzi), corn, dudhi, cucumber, pumpkin and other creeper vegetables, along with suran, arbi and other root vegetables, in your diet at least 2-3 times a week….
