Study says plant-based and cow’s milk not nutritionally equal; here’s what to consider

Fat: Cow’s milk contains both saturated and unsaturated fats, around 3-4 per cent fat. Plant-based milk types differ, with almond and rice milk having lower fat content, and coconut milk being richer in fat. Vitamin D, vitamin B12 and calcium Cow’s milk contains all three micro nutrients while plant-based milk lacks these. However most brands come with fortified vitamin…

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Mango Madness: The Everlasting Love Affair of Mangoes with Beverages and Desserts

Jaipur, 22nd July, 2023. Mango is the undisputed king of fruits. Across generations, mangoes evoke an unparalleled enthusiasm, spreading a profoundlove for their exquisite taste. So much so, the summer season in India is affectionately known as the “mango season.” However, it is in India where this love affair has ascended to unparalleled heights, with…

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